Monday, September 23, 2019

Too Much Light At Night Causes Depression

Sleeping in a room with too much light can cause depression, psychologists claim. Even just the glow from leaving the television on while you sleep can be enough to trigger the effect, say scientists. Lack of darkness during sleeping hours can cause changes to the brain and depressive symptoms, according to animal studies. Researchers believe […]
Too Much Light At Night Causes Depression

Advertisements


via WordPress https://ift.tt/2mvIdWu

No comments:

Post a Comment